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Dealing with Anxiety and Depression

  • Lumen Christi Catholic Community 2055 Bohland Avenue Saint Paul, MN, 55116 United States (map)

Lumen Christi Catholic Community’s Mental Health & Well-Being Ministry invites you to come hear Karen Lilla RN, MSN, PHN, CDDM and Director of Training for  Health Counseling Services. 

Objectives for the Session 

The participant will… 

• Learn the prevalence of different types of mental illness, including anxiety and depression. 

• Understand signs and symptoms of anxiety and depression. 

• Identify four actions that could be taken to support someone experiencing a panic attack. 

• Discuss communication strategies for active and supportive listening. 

• Practice noticing and communication skills for signs and symptoms of anxiety and depression.

Register here.