May Health Event - Mount Olivet (mtolivet.org)

The Mount Olivet Mental Health Task Force invites you to join us in welcoming Dr. Henry Emmons as he discusses the topic of Recovering Wellbeing and How to Sustain a Healthy Mind, Mood and Heart in Chaotic Times. What can we do to restore resilience and serenity, and to protect ourselves from the many faces of stress? Blending new neuroscience with wisdom traditions, we will explore what it takes to cultivate inner calm, avoid burnout, and protect our brains throughout our lives. Register by Thursday, May 11.